NewsNews11 Best Reality Shows for Personal Growth in 2023

11 Best Reality Shows for Personal Growth in 2023

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Reality TV has often gotten a bad rap as a mindless genre, but today there are plenty of shows that break the mold and offer genuine substance. These captivating programs go beyond the usual drama and instead aim to educate and inspire their viewers. Take, for example, Who Do You Think You Are, a fascinating show that takes us on a journey through genealogy and the lives of others.

Some reality TV series fearlessly tackle controversial topics head-on. Leah Remini: Scientology and the Aftermath, for instance, delves deep into the stories of those who have escaped Scientology, challenging the religion as a whole. Then there are shows that shine a light on underrepresented communities, like RuPaul’s Drag Race, a colorful celebration of the vibrant LGBT community, and Little People, Big World, which sheds light on the everyday struggles of little people. These shows prove that reality TV isn’t all about scandal and exploitation.

So, which reality TV series do you find the most thought-provoking and inspiring? Share your thoughts on the best programs below and let’s dive into a lively discussion!

1. How It’s Made

How It's Made
What you’ll learn: The process of making things, the fascinating world of manufacturing, and the awesomeness of practical science.


2. Down for Love

Down for Love
What you learn: That dating has it’s ups and downs for everyone.


3. The Repair Shop

The Repair Shop
What you’ll learn: The fascinating history behind cherished objects that hold special memories from our childhoods, and the delightful experience of caring for them.


4. The Great British Bake Off

The Great British Bake Off
What you learn: Baking tips, teamwork, British phrases


5. Who Do You Think You Are?

Who Do You Think You Are?
Takeaways: The world is small, family trees go deep, and ancestry is fascinating.


6. Leah Remini: Scientology and the Aftermath

Leah Remini: Scientology and the Aftermath
In this course, you will gain a deeper understanding of religion and the manipulation of power. The focus is on developing a well-rounded and knowledgeable standpoint.


7. The World According to Jeff Goldblum

The World According to Jeff Goldblum
What you learn: Fascinating facts about the world around us


8. That Animal Rescue Show

That Animal Rescue Show
What you’ll learn: The inspiring stories of selfless individuals dedicated to rescuing animals from difficult situations.


9. Becoming You

Becoming You
What you’ll learn: How we all humans are born and grow up, including our similarities and differences.


10. Iron Chef America

Iron Chef America
What you learn: Gourmet cooking techniques, how to perform under pressure, creativity


11. Shark Tank

Shark Tank
What you learn: Be prepared, know your value, learn from your mistakes


Michael Bennett
Michael Bennett
With over 5 years of experience, Michael Bennett is an experienced entertainment blogger recognized for straightforward reviews. His research expertise and thoughtfully crafted blog posts make him a source for readers seeking movie and tv show recommendations.

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